This post was inspired by a client I had a session with today who loves spicy foods! He had me remembering all the health benefits of hot peppers. I believe Cayenne is one of the top rated for adding to your regular health regimen as well as for on-the-spot treatment of issues. I love spicy [...]
Oh, you LOL cats!
This is one of my favorite sandwiches! It is super easy to make, has 2 main ingredients and is very light. Summer is the best time to eat raw foods, especially here in the North East states. Raw foods are very cooling to the body. Unlike popular summer barbecues full of burgers and hot dogs [...]