I recently came across an article entitled “Organic Eggs: More Expensive, but No Healthier.” My first thought was “Hmm, oh really?!” The article got my attention and I began to read it. Here are my thoughts: 1. The study was conducted by the USDA. I personally don’t trust any study conducted by an organization directly [...]
By Lori Bongiorno There’s nothing more refreshing on a hot summer day than biting into a juicy, sweet, ripe piece of fruit. But how do you know if a peach or strawberry is going to taste as good as it looks? While it’s true that choosing delicious fruits is more of an art than a [...]
It’s the third day in a row of record heat in the Northeast! If you are having trouble cooling down during this heat wave you may want to look into what you are eating. Your diet should be considerably different then what you eat in the cold winter months. There is a reason watermelon is [...]