It’s HOT out and it’s going to be close to 100 degrees in the next few days here in CT. Do you need help cooling off? Are you tired of sweating too much? Sweating is natural and you need to learn to love your sweat, especially when being active. It is your bodies way of [...]
By Elizabeth Weise, USA TODAY If every American skipped meat and cheese one day a week, environmentally it would be the same as the country driving 91 billion fewer miles a year. That’s the figure calculated by the Environmental Working Group, which in a report out today urges the nation to eat less meat and [...]
I used to wear traditional running shoes, until I discovered these. I first saw the Vibram Five Finger shoes in November 2009 while attending a conference in California and I was fascinated! Now, just about everyone has seem them and are becoming very popular. I purchased my first pair early 1n 2010. They were the [...]