It’s Fresh Friday « « Health Coach Ali

It’s Fresh Friday

I am declaring Fridays the day of Freshness! Fresh fruit and veggies that is. Now and all season long there will be plenty of fresh locally grown produce here in the North East. One of my favorite fruits are strawberries, but they wont be in season until June to July in Connecticut. I usually purchase the organic strawberries from California. I feel bad that they travel so far, but they are so good!

I encourage to to check out your local farmers market and try something new. Do you even know what is grown locally in your area? You might be surprised.

It is also a great experience for the whole family to go to your local farm and pick your own. Check out: http://www.pickyourown.org – I remember picking strawberries in the field as a kid and loving it! Not to mention eating them :)

If you can’t make it out today, this weekend is looking gorgeous!

Have a Fresh Friday!

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