Today marks the 40th Anniversary of the 1st Earth Day. There are so many fun ways to celebrate and I am sure you’ll find something in your community. Unfortunately I am in an office on this gorgeous sunny day in CT, but I’ll be eating lunch outside. There is a nice little picnic spot nearby with a river running next to it and it almost drowns out the cars whizzing by.
Spring is here and I am finding it very easy to reconnect with nature. I even went outside two days ago, hugged and kissed a tree … and my friend Charise snapped a pic! There is just something about being outside barefoot. No matter how stressed out or unbalanced I am feeling I can get myself re-centered just by touching the earth. Being grounded is essential to life and I never thought about how it changes my mood until recently. Someday soon I will elaborate on this!
Today I have one goal for you – Go outside and touch the earth!
See if it makes a difference in the way you feel.