Some of my favorite recipes include quinoa! Still haven’t tried it? Next time you are at the grocery store pick some up. I saw this one on Dr. Axe’s website and had to share with you. Ingredients 2 Tbsp. Coconut Oil 1 med. Organic Yellow Onion,finely chopped half organic Red Bell Pepper, finely chopped 1 [...]
I am eating a big salad right now chewing as I type, yum! As I am eating I had some thoughts I wanted to share with you on salad. The biggest complaints I hear from people about salad are: 1. It tastes so boring. 2. It doesn’t fill me up. 3. I am hungry 20 [...]
Everyone is super surprised when they find out the secret ingredient in these delicious mint brownies is BEANS! That’s right, beans, a yummy high-fiber treat. Beans replace flour on this recipe making them gluten-free. I also use agave instead of refined super for a lower glycemic index. I NEVER use any vegetable, soy or canola [...]