Do you find yourself arguing with your partner regularly? Do small things set you off into a fit of anger? Do you act hot and cold to your partner and don’t know why? You could blame your partner for making you act the way you do. Maybe he or she is not trust worthy, perhaps not giving you enough attention or even his or her lack of
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Whether you are a woman who wants to look stunning in your wedding dress or a man who wants to look spectacular in your tux, losing that last bit of weight can be a challenge. It’s one of the most important days of your life and you both want it to be perfect and those photos to be flawless. Your wedding is only months away and you
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You’ve heard the terms “Food is the way to a man’s heart ” and “the best way to a man’s heart is through his stomach,” but is this true? I’ll dispel the myths and reveal the truths about these popular sayings. If you just started dating a man who you’re really into and you invite him over for a home cooked meal you’ve slaved over for hours
Read more →“If there is an optimal diet for a most-satisfying, healthy sex life, research indicates the same prescription as for a generally healthy life: more fresh foods, most of them plant-based (and organic whenever possible) and less highly processed foodlike stuffs with excessive amounts of sugar, salt or fat.” Read more here! Anyone who cleans up their diet is going to see the beneficial effects not just in
Read more →To no surprise, but still amazes me on how much happier I am when I am not working a bazillion hours a week, not stressing myself out over deadlines… and in turn give myself permission to work on self care and whats really important to me. Then I am almost convinced to live a minimalist lifestyle. Ah, the simple life! A modest sized home near a lake
Read more →7 Secrets All Happy Women Know (and other women wish they knew!) #7 of 7: Laugh, Lust & Scream Daily How you act (or re-act, I should say) when you’re in a fight with your intimate partner or faced with a challenge by a friend of colleague says a lot about you. It reveals where you need to grow. When faced with negativity are you a door
Read more →(The content below is written by Sara Avant Stover. Thought it would be great to share with you all) 7 Secrets All Happy Women Know (and other women wish they knew!) #6 of 7: Dance, Sister, Dance! None of us want to be depressed. Nor do we want to be unhealthily overweight or sluggish. We all know that MOVEMENT is the perfect antidote for these things. BUT
Read more →(The content below is written by Sara Avant Stover. Thought it would be great to share with you all) 7 Secrets All Happy Women Know (and other women wish they knew!) #5 of 7: Eat, Drink, and Be Merry You’d be hard-pressed to find a woman who doesn’t enjoy a good oil massage or vacation in Hawaii. I’m nearly drooling just thinking about it! That’s because both
Read more →(The content below is written by Sara Avant Stover. Thought it would be great to share with you all. I love this one!!) 7 Secrets All Happy Women Know (and other women wish they knew!) #4 of 7: Play with Dirt Before you hole yourself up in an air conditioned office or go for a run on the first day of your period, do yourself a favor.
Read more →(The content below is written by Sara Avant Stover. Thought it would be great to share with you all) 7 Secrets All Happy Women Know (and other women wish they knew!) #3 of 7: Be Selfish (Sometimes) Do you wake up in the morning and ask yourself, “What can I do JUST for ME today?” If you’re like most of us, the answer is probably no. While
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