Valuable information to those who are interested in making a conscious effort to lose weight in a healthy way. So much more than just a list of tips, it’s a guide to help you make better lifestyle choices. I am not offering you a quick fix, these tools will help you succeed for a lifetime.
Just because a women is thin, doesn’t mean she is healthy. Although skinny women make up a small percentage we are still out there and deserve to be healthy and happy just like everyone else. Download my free ebook today to discover secrets to not only gaining curves, but the confidence and community you need to succeed.
Integrative Nutrition by Joshua Rosenthal
Every year, healthcare costs increase while overall health decreases. People continue to eat poorly, to gain weight, and to depend on medications and operations to maintain their health. It’s time for a reality check: there is no one-size-fits-all diet. Stop judging your own health, weight, and way of eating and living, and strive to understand who you are as an eater–and WHY.